Cinnamon Beans Portuguese Style
Another take on Portuguese Beans inspired by a Cousin Perry recipe, and this 100 year old picture of the Freitas Family. Yep, these are my relatives in this photo … gone but not without leaving a rich culture behind. Pictured is the celebration following the traditional yearly pig butchering.
The ingredients in this recipe might surprise you … especially the amount of cinnamon used. Morcela sausage is another main ingredient but not always available locally or certain times of the year. I opted for Portuguese Chourico instead. Linguica could easily be used. The secret is to grind the sausage … adding to the beans deliciously spicy bits to tease the palate.
Give this a try! Deliciously spicy!
Yep, we use this easy recipe to add to our tostadas, burritos, layered dip, and all by itself. Give it a try! Use your left over pintos or if in a hurry, use canned. I used Goya pink beans for this recipe.
Full of flavor and minimal ingredients make this one of my favorites meals. Beans are very much a staple in my kitchen. In fact, if you type beans in the Search Box above you’ll have meals for days. (Or click on beans in the category section.) My children never thought of beans as a penny saver meal but definitely this was part of it in the day. Beans were often underrated but today we know of the excellent nutritional benefits with the rise in vegetarian and vegan diets.
Soups are my favorite! Yep, no matter the weather. But this foggy day has brought out one of best! Complete nutrition in one bowl. Delicious? You bet! Rustic crusty bread adds to the simple recipe. Use your favorite greens! Add a few shavings of Parmesan and voila!
If you haven’t the hours needed to cook one of these three Baked Beans Recipes 1. 
Margaret Costa’s beans to be exact! Margaret is my second cousin and I’m hoping she’ll forgive me for tweaking her recipe just a bit. Honestly, I just don’t cook for 10 to 20 people like Margaret did regularly. Again, the recipe calls for cinnamon. I’ve been questioned about the use of this spice in Portuguese bean recipes. I can assure you this spice was added to these recipes long before I began to cook. I explain the use on regional cooking to a fallback when other spices weren’t available. The originators of many of my Portuguese recipes are no longer living, and I just have no one to ask why they used cinnamon so liberally. It’s like all those photos with unrecognizable people. Why didn’t I ask when I could? I hope you will enjoy this very simple chili bean recipe that’s all about spices.
Many of you have followed my brother’s recipes. They’re amazing! He can make a 
Pasta and Beans (Pasta Fagioli) is an economical dish with few ingredients. Eaten often by the Rizzo Family on meatless Friday’s and during Lent. When I assisted in putting this together I wasn’t sure just how flavorful the result would be. It is now on my list of favorite comfort foods. Vegan or vegetarian, or add a little Italian sausage if you must. It’s all perfectly good.