In time for Sunday Dinner. Delicious tasting roast with the minimum of prep. Instead of potatoes I’ve added turnips. Because turnips tend to cook up easily in moisture I prefer to roast them separately to get the full caramelized taste. All is then layered into a serving dish and the warm juices are poured over the top.
Just a terrifically tasty dish! Low carb, gluten free, ketogenic friendly. Nothing more needs to be said!
For the next posts I’m creating some delicious Ketogenic recipes. Not all meat! In fact, there are Vegetarian versions of this diet. Whether you’re into the Ketogenic Diet or not you’ll enjoy this version of Mac n Cheese. Roasted Cauliflower subs for the macaroni. No matter how much cheese or what spice you add this definitely tastes of cauliflower. My family loves roasted cauliflower … So, adding cheese was just a perfect addition for a main dish result.
About the Ketogenic Diet … I recently began following Keto recommendations with amazing success in losing weight but what peaked my interest most was the benefits to nerve and brain health. I’ve lived long enough to know, information today changes tomorrow … But what I’ve studied just makes sense. I’m sure this diet isn’t for everyone. I recommend contacting your physician before beginning any strict dietary regimen.
This recipe was adapted from California Olive Ranch’s Classic Summer Gazpacho with Feta Crema, a whole different take on Gazpacho. Of course it includes olive oil from California Olive Ranch. Make no mistake their olive oil is competitive with the best in domestic and imported. I can count on its consistent good quality. No advertisement here just my experience. About the Gazpacho, it’s an interesting take and worth the effort.
I did change it up a bit with peeling the tomatoes and I do recommend a sweet red onion instead of the sometimes bitterness a shallot can produce. Give it a try and let me know what you feel about the results. Enjoy!
Here is my Family Loved Recipe of Gazpacho.
Changing up from the traditional stuffed bells to poblanos. Less bitter than green bells, full of flavor, especially when roasted, poblanos are a great choice for stuffed peppers. Use your own recipe and substitute roasted poblanos or my vegetarian stuffing (easy to make vegan). I have a meat stuffed bell here or another vegetarian version here … one is bound to strike your fancy.
Rustic pasta with vegetables, herbs and broken pieces of long ziti. Purely vegetarian with a light taste. Great to serve on a hot summer’s day. Enjoy the last of summer veggies with this simple satisfying dish.
Appetizer or dinner this eggplant treatment is not usual, and fun to do! Definitely Italian in flavor making it so delicious. Cheesy basil stuffed tender rolls of eggplant are so good. Add a plain red sauce or not. It’s Perfect!
Apparently I’m into eggplant. I have quite a few recipes with this ingredient. If you’d told me when I was younger this would be one of my favorite vegetables I’m not sure I would have agreed. Here are a few other eggplant recipes you might enjoy.
Looking back, so many of the prepared foods eaten when I was a child are no longer considered a healthy choice. The main ingredient of this sandwich filling is a processed meat you can’t seem to find any longer in the grocer’s deli. Grandma’s recipe did incorporate cooked chicken if you preferred but it was the original that I loved. For a special treat I do go the bologna and pork loaf but cut the recipe way back from the 6 loaves of bread, etc, to a 4 serving proportion … Just enough for a treat but not for a full on wedding reception. Now I have to say my Grandmother was well known for this recipe by her family & friends. And I feel pretty lucky to have found it written down by her niece many years ago. Problem is Grandma was a change up artist. What she had in the pantry might find its way into the mix. My Mother too had a way of changing her Mother-in-law’s recipes. Mom made it tuna. It can even go just eggs. Or how about turning this into a salad instead. It all can be done with this recipe. Have you ever heard, ‘no one can make it like Grandma?’ Need I say more!
Lovin’ all these summer vegetables and a few quarters of red potato roasted in a sweet & sour herb marinade. For me this is a main dish when sprinkled with small dollops of cream cheese. This is one of the best tastes in roasted vegetables, guaranteed.
Garden vegetables and the perfect spice combination make this a great meal. A warm flour tortilla slathered with Guacamole Spread and filled with al dente veggies is just a delicious summertime or anytime meal. I’m thinking next time no carrots, maybe add chayote, and fresh roasted poblano & a little fresh diced jalapeño in place of canned green chilies … but this has enough heat as is for most. Not a heavy meal but guaranteed to satisfy the most avid carnivore. And can go totally vegan too!